sensory based, often non-verbal, experiential psychotherapy

integrates implicit procedural and emotional maps created in the first three years of life primarily stored in the right brain which communicates nonverbally

gives form to what words cannot describe

focuses on each individual’s process using art mediums as languages to communicate with rather than on the finished product or technique

creates a visual record of your work and growth over time

can externalize and help metabolize physically held emotions and experiences inaccessible to cognitive memory

promotes neuroplasticity through engaging many areas of the brain at once

encourages new pathways to insight and understanding

offers a humanistic way to explore and honor the depths and complexities of life, identity, and your creativity (no experience necessary)

respects the dignity and creative capacities for healing within each person

attunes to tending preverbal attachment based and developmental wounds